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Saturday, December 4, 2021

Adult Care

Food Habits

Diversity, Equity, Inclusion and the Importance of Belonging: Celebrating Diversity in December

December is the month in which many celebrate Christmas, the birth of Jesus...

High-Calorie Foods for Good Health

A calorie is simply the measure of energy. It provides people with...

7 Day Healthy Meal Plan (Dec 6-12)

posted December 3, 2021 by Gina A free 7-day, flexible weight loss meal plan...

Spaghetti Squash Sausage Lasagna Boat Recipe

Spaghetti Squash Lasagna Boats filled with chicken sausage, tomato sauce, ricotta, Parmesan, and...

Nutritional Value and Benefits- HealthifyMe

The word garlic is a derivative of the old English word ‘Garleac’....

Food Habits

Beauty for Aged

How Does the Environment Affect Your Skin?

Anatomically, the skin functions as your primary barrier between the environment and your body. So, what environmental factors...

Health Care

COPD and Congestive Heart Failure-Management at Home

COPD (Chronic Obstructive Pulmonary Disease) and CHF (Congestive Heart Failure) affect many older adults. Both pose significant challenges to those diagnosed and their...

Exercise

Home Health

Health Articles

happy hanukkah

Diversity, Equity, Inclusion and the Importance of Belonging: Celebrating Diversity in December

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December is the month in which many celebrate Christmas, the birth of Jesus Christ....
High-calorie Foods for Weight Gain and Other Benefits

High-Calorie Foods for Good Health

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A calorie is simply the measure of energy. It provides people with energy...
7 Day Healthy Meal Plan (Dec 6-12)

7 Day Healthy Meal Plan (Dec 6-12)

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posted December 3, 2021 by Gina A free 7-day, flexible weight loss meal plan including...
Spaghetti Squash Sausage Lasagna Boats

Spaghetti Squash Sausage Lasagna Boat Recipe

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Spaghetti Squash Lasagna Boats filled with chicken sausage, tomato sauce, ricotta, Parmesan, and mozzarella...
Uses of Garlic- HealthifyMe

Nutritional Value and Benefits- HealthifyMe

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The word garlic is a derivative of the old English word ‘Garleac’. It...