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Friday, December 3, 2021
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October

7 Day Healthy Meal Plan (October 25-31)

posted October 22, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes...

7 Day Healthy Meal Plan (October 18-24)

posted October 15, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes...

7 Day Healthy Meal Plan (October 11-17)

posted October 8, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes...

Celebrating Diversity in the Month of October

October is a month filled with celebrations for various groups of people. In this blog, we've listed a few you may not have...

7 Day Healthy Meal Plan (October 4-10)

posted October 1, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes...

7 Day Healthy Meal Plan (September 27- October 3)

posted September 24, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes...

October PSL Olympics & Future Programming for All Levels of Living

2021 has been an exciting year so far for Thrive Wellness, as community committees have been forming in Presbyterian Senior Living’s Continuing Care...

Latest news

High-Calorie Foods for Good Health

A calorie is simply the measure of energy. It provides people with energy and keeps their bodies functioning. That’s why it’s essential...

7 Day Healthy Meal Plan (Dec 6-12)

posted December 3, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes...

Spaghetti Squash Sausage Lasagna Boat Recipe

Spaghetti Squash Lasagna Boats filled with chicken sausage, tomato sauce, ricotta, Parmesan, and mozzarella cheese. Spaghetti Squash Sausage Lasagna Boats What do you put on...

Nutritional Value and Benefits- HealthifyMe

The word garlic is a derivative of the old English word ‘Garleac’. It means ‘spear-shaped leek’, which belongs to the leek family....

Uses of Turmeric and its Benefits for Skin and Health

Exotic things fascinate us. And there is nothing more spectacular than the bright yellow hue of turmeric. It is a spice steeped...
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